YouTube is one of the best platforms for learning health and fitness. More people are turning to YouTube videos for fitness classes and healthy recipes. It is human nature to want what others have and compare yourself. Not taking advantage of YouTube’s platform and content can cause you to feel inferior to your peers. Therefore, staying up to date with recent social media trends can be a great way to keep yourself on track.
YouTube offers a wide variety of content for whatever fitness advice, motivation, or workouts you are looking for. There is truly something for everyone. The convenience of choosing your workout class from wherever, on whatever compatible device, can help you stay on track with your fitness goals, amid the busyness of life. This blog will spotlight some of the most beneficial YouTube channels to help you reach your ultimate fitness goals.
Workout Channels
Several fitness accounts provide free workout videos for whatever you’re looking for. If you don’t have time to go to the gym, these accounts can help elevate your at-home workout. There are several pros to following fitness channels on YouTube. For example, these exercise videos are free, convenient, effective, and a great source of motivation. One of the best overall workout channels is Popsugar Fitness. Popsugar offers cardio, strength training, dance, and HIIT videos. The videos range in difficulty and time. Other honorable mentions are:
Heather Robertson for all your HIIT workout needs
Natacha Oceane for equipment-free exercises
Move With Nicole for pilates classes
Caroline Girvan for your dumbbell desires.
Healthy Eating Channels
YouTube is also a great place to get recommendations for healthy recipes and groceries. Using real ingredients, these content creators can help you reach your nutritional goals. Eating right plays a significant role in your fitness journey, but sometimes it can be challenging. Clean and Delicious is one account that will teach you how to create a healthy relationship with s. For example, the most recent video on their channel is a 5-ingredient recipe for raspberry chia bites. Other honorable mentions include:
Fit Men Cook for advice and tips on how to meet your daily macro goals
Healthy Grocery Girl for your next grocery run
Nutrition Shipped for answering all your health and wellness questions
Be Nutritive for learning the health benefits of several foods
Email us at 1jpfit4life1@gmail.com or call (802) 522-652 to learn more about health and fitness channels on your FREE consultation. We want to make it as simple as possible to take action.
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